![]() Store at room temperature away from moisture and heat. Follow your diet, medication, and exercise routines very carefully. Department of Agriculture's "Dietary Reference Intake" (formerly "Recommended Daily Allowances" or RDA) listings for more information.Ĭhromium picolinate may be only part of a treatment program that may also include diet, exercise, and weight control. You may also consult the National Academy of Sciences "Dietary Reference Intake" or the U.S. 2 Food Sources Chromium is found in small amounts in a range of foods. Follow your healthcare provider's instructions. The recommended dietary allowance of chromium picolinate increases with age. The content of chromium in many foods can be affected by how food is gown and. Do not use more of this product than is recommended on the label.Ĭheck your blood sugar carefully if you are diabetic. In general, whole grain breads and cereals and meats are all good sources. If you choose to use chromium picolinate, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. In fact, chromium GTF is absorbed into body tissues 3 times. Chromium GTF is better absorbed and more bioavailable than other versions of chromium. When considering the use of herbal supplements, seek the advice of your doctor. Another study with chromium polynicotinate in obese women who were exercising experienced significant weight loss while obese women using chromium picolinate demonstrated a significant weight gain. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination.Ĭhromium picolinate may also be used for purposes not listed in this product guide. ![]() There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare.Ĭhromium picolinate works together with insulin produced by the pancreas to metabolize carbohydrates.Ĭhromium picolinate has been used in alternative medicine to treat chromium deficiency, as an aid to controlling blood sugar in people with diabetes or prediabetes, to lower cholesterol, and as a weight-loss supplement.Ĭhromium picolinate should not be used in place of medication prescribed for you by your doctor.Ĭhromium picolinate is often sold as an herbal supplement. Chromium is a mineral found in certain foods. ![]()
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